I Turned Halloween Decorations into Dinner

Given how much we love eating, this blog seriously needs more food posts.

I made off with a bunch of lovely decorative Halloween pumpkins from work this week.


DINNER TIME! Continue reading


A Weekend of FOOD!

2017 has been a year of fine-tuning our meal prep system. This was initially due to major changes to our working hours, but our system has continued to evolve over the course of the year. Here’s a look at our system over time, and a detailed look at this weekend’s specific meal planning for demonstration purposes. Continue reading

Grocery Tracking, 2017!

  • Written by Steph¬†

Wow, time flies – our fourth annual Grocery Tracking Challenge has finished. For anyone who’s not familiar with this project, every year we spend one month doing a very detailed analysis of our grocery spending, including everything we buy and cook. Our costs have stayed very consistent over the years, despite the constant barrage of “Food prices are skyrocketing!” hysteria we all hear about constantly. And this year’s results are in! Continue reading

The Incoming Assets Retirement Strategy

-Written by Steph

Given the current uptick in readership of our blog, along with the overall increased interest in financial independence and early retirement (FIRE), it seems timely to do a post that thoroughly describes the exact system we use in our pursuit. We’ve fine-tuned it over the years, and have come up with a strategy that allows us to build wealth quickly on average incomes and with minimal¬†ongoing effort. Here it is! Continue reading

Saving Money on Groceries – Nightly News Edition

-Written by Cel

One of our local stations, Global News, has a segment called “Consumer Matters”. They were doing a piece about groceries, as food prices are expected to rise in Canada. One of their reporters found our blog and got in touch with us about starring in this piece.

The end result – we were on the 6 o’clock news today! Here is a link to the video (about 3 minutes long):

How a Vancouver couple spends $230 a month on food

Continue reading